What treatment is the best for you?

Our services

Individual Counselling

Individual counselling is a space for you as an individual to work through past events, self-growth, self-rediscovery, and more. This option is for those wanting to grow and shift their lives. Sometimes this can be more supportive than couples even when struggling in a relationship when there is specific things that are more personal and not connected to the relationship itself.

60-90 mins |  $100-180  

Couples/Relationship Counselling

Couples/relationship counselling is a space for those in different relationships to come and grow their relationships, build trust and connection, work through attachment styles, communication, and more. This is best suited for those wanting to grow together and learn how to support one another, rather than do individual growth,

60-90 mins |  $150-200 

“You Are One Decision Away from a Completely Different Life”

― Mel Robbins, The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

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