“Staying vulnerable is a risk we have to take if we want to experience connection.”
― Brené Brown, The Gifts of Imperfection
Emerald & Lily Wellness - Counselling Services
Welcome to Emerald & Lily Wellness
Welcome to Emerald & Lily Wellness! I am so glad you are here! I believe in safe, genuine, compassionate, trauma-informed, and person-centred care. Whether you are going through something big, wanting to connect with yourself, or ready to work through some bigger pieces, this counselling space is open, ready, and honoured to have you.
I know it is difficult to reach out for support, it is a vulnerable and at times confusing process. I’m here to welcome you in, walking alongside you in your journey with empathy, compassion, professionalism, and genuine care. Using a variety of modalities, trauma-informed lens, and grounding techniques attuned to your individual needs and values, we can work together to grow and evolve.
Who Do I Work With?
At Emerald & Lily Wellness I work with Individuals and Couples/Relationships.
Anxiety, Overwhelm, & Burnout
Relationships
Life Transitions & Unexpected Events
Grief & Loss
Intense Emotions & Regulation
Emotional Intelligence & Growth
Self-Exploration & Discovery
Where Are Sessions Offered?
Currently, Emerald & Lily Wellness does not have an in-person location. Hopefully we will be expanding in the near future. As of now, sessions are offered online only through JaneApp and Zoom.
Ready to Get Started in the Healing Journey?
At Emerald and Lily Wellness, working with clients in a client-centred, trauma-informed, client tailored format is my top priority. I adapt and shift my methods to support your needs to the best of my abilities. Counselling is not a one size fits all. If you’re ready to get started, fill out the intake form and we can do a free 15-minute discovery call and see if we are a good fit.